What's New ›
  • Company
  • Blog
  • Contact
  • Region (USA)
  • Language (English)
  • Heart Icon0t('bag.icon')0
  • Region (USA)
  • Language (English)
Simplot Logo
  • Products
  • Recipes
  • Resources
  • Join Simplot+
Heart Icon0t('bag.icon')0
Home
Products
  • Potatoes
    • French Fries
    • Roasted
    • Mashed
    • Hash Browns
    • Formed
    • Diced
    • Sliced
    • Wedged
  • Sweet Potatoes
    • French Fries
    • Roasted
  • Vegetables
    • Roasted
    • Blends
    • Asparagus
    • Beans
    • Broccoli
    • Brussels Sprouts
    • Carrots
    • Cauliflower
    • Corn
    • Edamame
    • Onions
    • Peas
    • Peppers
    • Spinach
    • Squash
    • Tomatoes
    • Zucchini
  • Avocados
    • Guacamole
    • Pulp
    • Diced
    • Halved
  • Fruit
    • Roasted
    • Blends
    • Apples
    • Blueberries
    • Cherries
    • Mango
    • Peaches
    • Raspberries
    • Strawberries
    • Sugar Added
  • Grains & Pasta
    • Ancient Grains
    • Quinoa
    • Pasta
    • Rice
  • View all Bulk Products
    • View All Products
      • BrandsView our brands and innovative product line-up.
      • Ready-to-Eat Vegetables & FruitSimplot Ready-to-Eat (RTE) Vegetables make prepping salads, grab-n-go items and meal kits a breeze—just thaw and serve
      • Good Grains™ Vegetable Fried RiceSimplot® Good Grains™ Vegetable Fried RiceWith great umami flavor, quick prep, and allergen-friendly ingredients—this NEW blend is an excellent choice for schools and campuses!Learn More ›
      Recipes
      • Daypart
        • Breakfast
        • Brunch
        • Lunch
        • Dinner
        • Dessert
      • Collections
        • Spring
        • Summer
        • Fall
        • Winter
        • Trend Feast
        • Food Stations
        • Top 10 Recipes
      • Dish Type
        • Appetizers & Small Plates
        • Beverages
        • Breakfast
        • Desserts
        • Dips
        • Entrees
        • Pizza
        • Salads
        • Sandwiches & Burgers
        • Sauces & Salad Dressings
        • Seasonings & Rubs
        • Side Dishes
        • Soups
      • Product
        • Potatoes
        • Sweet Potatoes
        • Vegetables
        • Fruits
        • Avocados
        • Grains & Pasta
      • Cuisine Type
        • Asian-Inspired
        • BBQ
        • Burger & Sandwich
        • Chicken
        • Latin-Inspired
        • Pizza & Italian
        • Vegan
        • Vegetarian
      • Join Simplot+ to See Recipes for Your Segment
        • View All Recipes
          • Wholesome Breakfast Veggie Bowl ›If you have customers looking for healthy, portable breakfast options, this is the one! Packed with ancient grains, roasted sweet potatoes, caramelized onions, avocado, arugula and a poached egg—this bowl really satisfies.
          • Carne Asada Fries Taco ›You read that right, we put the fries right in the taco. Every bite has the perfect combination of carne asada, crispy fries, creamy guacamole, pico, and melted queso. Prepare to make a lot of these; they are going to be popular!
          • TF Fall Wint 2025 Nav Sidebar PromoFall/Winter Trend Feast®See what's hot in foodservice and what you need to stay on trend.Download Now ›
          Resources
          • Blog
            • Customer Testimonials
              • Meet Our Culinary Team
                • Recipe Trend Guide
                  • Webinars
                    • E-books
                      • View All Resources
                        • Segment Support
                          • Limited Service Restaurant
                          • Full Service Restaurant
                          • Supermarket Deli
                          • Distributors
                          • K-12
                          • College & University
                          • Healthcare
                          • Lodging
                        • nutrition finder menuNutrition FinderDiscover Simplot products that match your operation's nutritional requirements.Find products ›
                        • Fry Finder Nav PromoFry FinderFind the fries that meet your customers' demands and your operating needs.Find your perfect fries ›
                        Join Simplot+
                        • Join Simplot+
                          • The Ultimate Fry GuideWe can help you select the right fries, implement the best pricing and profit strategies, create must-have signature fries, and more. It's all in The Ultimate Fry Guide. And it's free.
                          • Company
                          • Blog
                          • Contact
                          1. Home
                          2. Recipe Ideas
                          3. Avocado, Spinach and Arugula Salad
                          Simplot Culinary Recipe Print Header
                          Avocado, Spinach and Arugula Salad
                          Products used in this recipe
                          Diced Avocado, Frozen Product Card
                          Simplot Harvest Fresh® AvocadosDiced Avocado, Frozen

                          Pack Size: 12/2lb

                          SKU: 10071179029410

                          Avocado, Spinach and Arugula Salad

                          Email
                          Print
                          save
                          Avocado, Spinach and Arugula Salad
                          Yield: 24 Servings (6 oz. each)

                          Yield: 24 Servings (6 oz. each)

                          A fresh and flavorful salad option; serve as a side or add some protein and serve it as an entrée.

                          Dressing:

                          Ingredient

                          Weight

                          Measure

                          Olive oil

                          7 fl. oz.

                          Lemon juice

                          4 fl. oz.

                          Honey

                          1 fl. oz.

                          Salt

                          1/2 tsp.

                          Salad:

                          Ingredient

                          Weight

                          Measure

                          Simplot Harvest Fresh® Avocados: Diced Avocado, Frozen

                          36 oz.

                          Baby spinach

                          12 oz.

                          Arugula

                          12 oz.

                          Granny Smith apple, thinly sliced

                          24 oz.

                          Blueberries

                          24 oz.

                          Pomegranate arils

                          12 oz.

                          Red quinoa, cooked

                          12 oz.

                          Sunflower seeds

                          6 oz.

                          Celery leaves

                          as garnish

                          Preparation Instructions:

                          Step 1

                          Whisk all ingredients together. Set aside for service.

                          Step 2

                          Thaw avocado according to package instructions. For each salad, in a mixing bowl combine 1/2 oz. spinach, 1/2 oz. arugula, 1 1/2 oz. avocado dices, 1 oz. apple slices, 1 oz. blueberries, 1/2 oz. pomegranate arils, 1/2 oz. cooked quinoa, and 1/4 oz. sunflower seeds. Add 1/2 fl. oz. prepared dressing. Gently mix and place into a shallow serving bowl. Garnish with celery leaves. Serve.

                          Products used in this recipe
                          Diced Avocado, Frozen Product Card
                          Simplot Harvest Fresh® AvocadosDiced Avocado, Frozen

                          Pack Size: 12/2lb

                          SKU: 10071179029410

                          Simplot Logo Color - Vector
                          potatoes | avocados | fruits | vegetables | grains

                          For more recipes and menu ideas visit simplotfood.com/recipe-ideas

                          © 2026 Simplot Global Food, LLC

                          Related Recipes

                          Pink Peppercorn Crusted Tuna Tacos Recipe Card
                          Pink Peppercorn Crusted Tuna Tacos
                          Food Station: Hangover Hash Recipe Card
                          Food Station: Hangover Hash
                          Potato and Avocado Frittata Recipe Card
                          Potato and Avocado Frittata
                          Roasted Sweet Potato Tacos Recipe Card
                          Roasted Sweet Potato Tacos

                          More Recipe Collections

                          Recipe Collections Top Ten
                          Top 10
                          Winter Recipe Collections
                          Winter
                          Spring Recipe Collections
                          Spring

                          Get Simplot offers, product news, and more.

                          Simplot Leaf 175px wide - Footer
                          Phone: (800) 572-7783
                          Products
                          Products
                          French FriesPotatoesSweet PotatoesVegetablesFruitAvocadosGrains & Pasta
                          What's New ›
                          Recipes
                          Recipes
                          BeveragesBreakfastBrunchLunchDinner
                          Customers
                          Customers
                          Full Service RestaurantLimited Service RestaurantSupermarket DeliK-12College & UniversityHealthcareDistributors
                          Company
                          Company
                          ContactCareersBlogSustainabilityBioengineering
                          Brands
                          Follow us on
                          © 2026 Simplot Global Food, LLC
                          Privacy Policy
                          Terms & Conditions